Are you one of those people that dread the thought of dieting? Are you looking for ways to lose weight without depriving yourself of the foods you love? If so, you're in...
Are you feeling like you're doing everything right, but your weight just won't budge? You're not alone. Many people have a tough time losing weight, even when they try their hardest. But...
Have you been diagnosed with diabetes? Are you worried about the long-term effects of the medications your doctor may have prescribed for you? There is good news: You may be able to...
Small fiber neuropathy is a disorder that affects the small nerve fibers in your body. These nerve fibers are responsible for sensations, such as feeling pain, heat, and cold. Small fiber neuropathy...
Many factors can make weight loss difficult, from the environment we live in to our genetics. But understanding why weight loss is challenging can help us overcome these obstacles. In this post,...
Diabetic neuropathy is a nerve disorder caused by diabetes. It is the most common complication of diabetes. They can affect any part of the body, but it most commonly affects the feet...
Let’s face it. Sleep is a big part of our lives. We all know how important sleep is and we all know the amount of sleep we get each day matters, but...
When you first heard of the word “diabetes”, your likely thought about high blood sugar. High blood sugar is also known as hyperglycemia and is often underestimated component of your health. Over...
People need sleep to survive - just like we need food and water. Sleep is an essential function that allows our bodies to recharge, refresh and be alert for the next day!...
Diabetes is a serious, yet common medical condition. And it affects more than 29.1 million people in America alone. Of those with diabetes, 8.1 million are undiagnosed.
However, the biggest reason for this...
Nutmeg oil is derived from nutmeg seeds through a distillation process, it is very useful in treating several ailments and illnesses.
Nutmeg is a spice made from the seeds of Myristica fragrans, a...
Some health experts tell us that supplements are not necessary because we can get the essential nutrients we need from our diets alone, while others tell us that conventionally grown foods today...
Gut health is so important because more than half of your immune system is in your GI tract.
Experts are now realizing that digestive, or gut health is linked to many diseases, so...
Depression is a state of low mood and aversion to the activity.
It can affect a person's thoughts, behavior, feelings, and sense of well-being.
People with a depressed mood can feel sad, anxious, empty,...
