15 Easy Ways To Lose Weight Without Actually Dieting

Are you one of those people that dread the thought of dieting? Are you looking for ways to lose weight without depriving yourself of the foods you love? If so, you're in...

Ways to Turn on Your Weight Loss Hormones

Are you feeling like you're doing everything right, but your weight just won't budge? You're not alone. Many people have a tough time losing weight, even when they try their hardest. But...

How to Prevent Diabetes Without Medications

Have you been diagnosed with diabetes? Are you worried about the long-term effects of the medications your doctor may have prescribed for you? There is good news: You may be able to...

What Is Small Fiber Neuropathy?

Small fiber neuropathy is a disorder that affects the small nerve fibers in your body. These nerve fibers are responsible for sensations, such as feeling pain, heat, and cold. Small fiber neuropathy...

Reasons Why Weight Loss May Be Difficult

Many factors can make weight loss difficult, from the environment we live in to our genetics. But understanding why weight loss is challenging can help us overcome these obstacles. In this post,...

Can Diabetic Neuropathy Be Reversed?

Diabetic neuropathy is a nerve disorder caused by diabetes. It is the most common complication of diabetes. They can affect any part of the body, but it most commonly affects the feet...

Latest Stories

Why Are Diabetics More Prone to Heart Diseases?

There is a link between diabetes and heart disease and the results can be deadly. According to the American Heart Association, if you have diabetes, your risk of developing cardiovascular disease is...

Best Foods to Control Diabetes

There's no denying the fact that diabetes is one of the most common lifestyle diseases affecting millions of people worldwide. Diabetes rates are reaching epidemic proportions, which means that you should be...

“9 Brain Foods” That You Need to Eat

Good brain health is vital for your well-being. The human brain performs as many as 50 tasks at any given moment. Even when you sleep, the brain still performs essential functions, coordinating...

Best Supplements to Help Lower Blood Sugar

The definition of a supplement is “something that completes or enhances something else when added to it.” And some science-backed supplements could benefit people with prediabetes or diabetes — particularly type 2...

Stop Allergies Forever With Essential Oils

Allergies are a year-round ordeal. Sometimes it is unpleasant, uncomfortable, and often too painful. Essential oils for allergies can help you instead of using various medications. With the wide range of essential...

5 Household Uses For Coconut Oil

Coconut oil is an amazing substance that can be used in many different ways. This article will show you some handy household uses for coconut oil. Please enjoy the video or read...

Essential Oils to Alleviate Stress and Anxiety

There’s no question about it: stress is a part of life, and some amount of stress is healthy and essential. However, even though we know these risks, many of us are still...

4 Diabetic-Friendly Breakfast Ideas

Diabetes is a condition that results in elevated blood sugar levels (also called high blood glucose or high blood sugar). There are a few factors at play in the development of this...